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Group Fitness & Personal Training
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Join date: Jun 23, 2020
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Sep 26, 2021 ∙ 3 min
Sad Girl Fall: Getting Ahead of the Fall/Winter Blues
*Deep Sigh*
It’s happening. Fall is upon us. I am not pleased.
I am dreading the “Fall Sads” soon to be the “Winter Blues”. I’m talking abo
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Aug 23, 2021 ∙ 3 min
IT'S TIME TO BREAK UP WITH YOUR TRAINER...
Unless you have a humiliation kink (and I’m not here to yuck your yum lol) you should not be paying a Fitness Professional to shame the...
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Aug 23, 2021 ∙ 2 min
HOW TO UPGRADE YOUR VIRTUAL FITNESS CLASS
We have come a long way from everyone being on the struggle bus trying to quickly figure out how to stream a fitness class from home. We...
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Alvaneice
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